feeling good
quick podcast on having more energy and feeling good
quick podcast on having more energy and feeling good
Here is a transcript of my last podcast for those of you who prefer reading.
Hey guys, you could call this podcast insane ramblings volume one. Kevin Trudeau and his law of attraction CDs, which I’ve talked about, he says something that I like. Basically, the most important thing you can do is to feel good now because when you feel good, it means you are aligned with who you are. The better you feel, the more aligned you are with your dreams and who you are. And with the law of attraction, it means you’re going to attract good things in your life. Now, the law of attraction could be complete bullshit, I don’t know, but let’s say it’s just a frame or a metaphor – but it’s really the way it works. The one thing I agree with is that the feelings, not necessarily the state, but the feelings – true emotions – are the guiding system if you’d like. When I feel really, really good then I’m really who I am. I’m with the chicks who’s naked, I mean, I’m not saying to myself oh I can feel good now because this – it really feels good and I know I’m doing what I want to do. If I feel like shit, I’m not having the life I want.
So the one thing I agree with him is that the feelings or state, I don’t know which word is more accurate, is your tracking device. And so, for the last three months every night I grade myself. So I called it the thermostat. So it goes from minus ten – minus ten being I feel so bad I want to kill myself, zero being neutral – neither good or bad – and ten out of ten being how I would feel if I had the perfect life. So in theory, for the last three months the most important thing in my life is to feel good. And when you look at it, I mean I just look at it again and I’ve got three months worth of data and it’s really four, six, no I’ve got some sevens and stuff like I’ve said in the podcast. So today I said okay, it’s only feelings. I’m not going to use any NLP or RBIM or energy medicine; I’m just going to look at the fucking feelings. It’s like a whole new world opened to me. I started to say oh, this is why I feel bad, and the funny thing is I’d say that I got about seven or eight recurring themes. Fears or limits, and I’d say most of my bad feelings come from major themes.
So that’s why I think – I said that maybe two months ago – that if instead of focusing on what you really want, which is what everybody says, you focus on what you don’t want meaning what is the worst thing in my life and I solve this. I found a direct correlation between the two. So for example, January, February, and March I felt like complete shit because I had some problems with my neck and I could do anything. I couldn’t do any sports, I couldn’t do any energy medicine, I couldn’t work, so I said okay I’ve got to fix this first and it took me like a month and a half to really fix it. And by the way, if your neck hurts it might be psychosomatic meaning oh no, I’m afraid that my neck might hurt and of course it makes it hurt even more. So anyway, I use emotional techniques on the fear of the neck hurting and it went away, so you learn from your mistakes. But when I solved this problem, which was the most painful thing in my life, it wasn’t pleasant to solve this. The process of solving it wasn’t fun, but once it was done my average feeling good, if you’d like, went from maybe one out of ten to five or six out of ten. So I’m wondering if I solve these seven things that keep coming back in my life and make me feel like shit maybe if I focus on them and fix them then I would really, really feel good.
The thing is, with all of the technologies that you learn, NLP, hypnosis, and physiology, energy medicine, and RBIM, and all of this. One of the things that it seems to be doing is you become so ingrained into not feeling bad – as soon as a bad feeling comes up, I’ve got so many tools to zap them, but I never take the time to look them. There’s some information there that could be useful.
So that’s it. If you guys have insights on that, Greg sent – you can look at the comments – he gave one or two books on the website that you can look at. I’m going to look at this. But, it’s really mysterious. I’m going to write down what it does to feel good because when you think about it, the most important thing is to feel good. I don’t give a shit about feelings or feeling good, it’s stupid. I can just put some music or change my physiology or spin my feelings, and I’m going to feel good; it’s only feelings. So the thing I want in my life is results. There are some things in my health I have to fix and my business, so it is as if it’s only feelings. But, it’s more than that. When you go from minus three to six, it’s only feelings, but in reality something else happens. I mean, in terms of energy medicine what I found is I’ve got this physical problem I had for ten years and my belief is that if I have these physical symptoms there is an energetic underlying cause.
So if you fix the energetic problem the symptoms will go away. And it’s so funny it is retarded. When I feel bad about this physical condition, it creates the fucking energy and balances and I can feel the symptoms coming back. So if I was intelligent, which clearly I’m not, I would say stop worrying about it; it doesn’t do you any good and it creates the symptoms. But it is as if it isn’t a choice. Now of course I can use EFt and all these things to remove that, but you think that just knowing this consciously that you should be able to stop worrying about it. So it’s really, really weird. I get all of this background and tools of energy and all of this stuff but I still feel like I’m retarded, I mean really – I mean I thought oh okay, I’m four and six out of ten so in one week using my incredible energy medicine skills I’m going to be ten out of ten it’s going to be easy. Well no, I really suck at it.
So it’s kind of confusing. So I know I’m jumping around but like I said, it’s random rambling volume 1. But the thing I’m going to do today is I’m going to take a big sheet of paper and I’m going to write down all the things – the things that it does to feel good. So for example, when I feel good I get healthier. When I feel good, somehow I stop being overwhelmed. I’m losing energy with these fears and stupid energies. When I feel good I stop focusing on what I don’t want. When I feel good it is as if I reconnect with who I am. I mean, when I feel bad it is as if I’m there but I mean, not really there.
And when you feel good again it is as if you find yourself again. I don’t know how to say this in English so it sounds good, but when you feel good things get clearer. When you feel good you go oh, that was really stupid to feel bad about this. So I hope this helps.
cool things I use right now, get your goals, law of attraction, Olivier's Latest technology, Open to elaborate, Rbim
This is ramblings volume 1.
click here to listen to it or I’ll vote for Sarah Palin
Olivier, hero and loser at the same time.
ps: I’ve done something since recording this podcast. You might want to try it: use rbim , the context is: you already have the perfect life you always wanted. REALLY weird. Cause you begin to maintain a state independently of external anchors.
cool things I use right now, get your goals, Olivier's Latest technology, Open to elaborate, Rbim
Hey dudes.
This is a podcast about law of attraction, rbim and the latest of wht I use. I’m kinda overwhelmed — to many techniques to use — so if you have any imputs, would be sexy and cool.
click here to listen to it or I’ll club this baby seal with my fist of justice and chaos
Olivier, creator or Robert, mother of obama and opera singer excellcior!
cool things I use right now, law of attraction, Olivier's Latest technology, Open to elaborate, Rbim
Yo bitches!
I’m back.
A quick post on what I play with these days.
olivier, better at halo than robert (clearly)
cool things I use right now, get your goals, law of attraction, Open to elaborate, Rbim, Uncategorized
Hey!
Here are 3 of the best things I use right now:
- egoscue method
- removing friction (you’ll need this picture: http://www.yangtown.com/wp-content/uploads/zip_up_energy_medicine_balance_central_meridian.jpg) (what an ugly illustration!)
you can actually see Donna Eden doing the zipper for free on youtube : http://www.youtube.com/watch?v=Vr-FEoY440g It’s a summary of her 5 minutes routine. The actual zipper is around 7min 25 seconds
-rbim/not nlp protocol :link to the inventor: http://www.notnlp.com
Also, I’m better than you.
Olivier, hero of consciousness
cool things I use right now, Olivier's Latest technology, Open to elaborate, Rbim, Uncategorized
This is one of these podcasts where I tell you some of my secret technology to achieve any goals but it’s open to discussion I’m really interested in what you have to say about this technology. Now to really give you all the details about what I’m doing I would have to do a one hour podcast but I like to keep these things short so I’m gonna give you an overview of what I’m doing and then simply ask questions if you have questions about this.
So first thing is what I call the triad. Now you’ll notice that some of these things came from Tony Robbins, Richard Bandler. A lot of them came from my experience, some of them from Robert Johanson.
But the basics to me is what I call the triad and it’s basically your state your focus and your behavior. And it’s either going faster and faster towards what you want or faster faster towards what you don’t want. So for example if I’m afraid then this is my state, I’m afraid. Then my focus is oh shit I’m a piece of shit because XYZ, and then because I focus then I’m gonna take a decision which is basically to do a behavior that’s gonna be stupid. And most of the time all it’s gonna do is to amplify my state.
So I’m afraid I’m looking for reasons why I should be afraid and then I take action from that point of view, the feeling of fears just gets bigger and then I focus on other fears and then I make even worse decisions so it gets worse and worse and worse. That’s why the first thing you gotta do when you feel bad is to interrupt the pattern and fix the state first.
Now you can go with the behavior or the focus but I found that doing an intervention into the state is the quickest way to solve this. Now I got an idea from a guy called Eben Pagan and it is what he calls removing friction. There’s a second part of my system, I think the key is to find the one two or three things that creates the more friction in your life. So it can be beliefs, problems that you have, frustration, fears. The stuff that you don’t want to think about it because you’re a positive person and you’d really prefer to focus on what you really want, not what you don’t want.
But I think that the starting point is actually what you don’t want, meaning the things in your life that stops you. So what you do is you find one two or three of these things, not more than three. I find that if it’s more than three it becomes overwhelming but you find the three biggest ones. Then I’ve created a synergy of different techniques that actually work very very well.
So what you do is you write them on the board. I got a whiteboard this is the way I prefer to work but you could put this on a computer if you like. So you find your tree problems or frictions, let’s say that the first is I’m overweight, let’s just say I’m overweight so that’s the first friction. What you do then is you use the RBIM and the NOTNLP protocol, if you don’t know what it is you can see one of my oldest posts or you can ask me a question, something that Robert Johansen came up with. Basically what you do is you go into the future, you access a somatic experience, and you put what’s there and what’s not there.
So for example I’m sexy, I got a beautiful body, I’m healthy I don’t have any of this overweight and it’s simple. It’s easy for me to lose weight and this weight lost is permanent, right because I changed my life habits and I didn’t just follow some diet.
Then what you do is every day when you get up in the morning you do this RBIM technology where in the future the goal is already achieved and then you use the energy medicine technique known as the zipper. So you zip yourself up 5 times saying out loud that the goal is done. So when you mix together the power of the zipper and the rbim technology the fusion is really incredible. And if you really want to be powerful you use temporal tapping.
So when you mix these three things together I mean you don’t have to change your physiology or any of that, I mean your neurology goes, of course. You really feel as if the goal is done and you don’t have to do any some kind of bullshit visualization or run and say affirmations like incantations like Tony Robbins says. Just use these three things.
And then the last thing you gotta do is simply create a massive action plan. I mean you got this state, you got the beacon of light, your goal you know what you want, then you gotta get off your lazy ass and do something. So all you gotta do is put the massive action list and then just do it. Now the step that nobody teaches is how do you actually find which step you’re gonna take.
Now it’s better to take any steps to do anything than not doing anything but the most effective technique that I have found is Win Wenger’s image streaming. Win Wenger is W-I-N W-E-N-G-E-R. Go on his website WinWenger.com and buy some of his stuff or buy one of his book, it’s really inexpensive and you’re gonna learn a lot of his techniques. Maybe I’m gonna do a podcast in the future about his most powerful techniques but the two ones I use almost every day is image streaming and the other one is freenoting.
So in summary what I use almost every day is what I call the triad, your state your focus your behavior. That’s just a general thing I keep in my mind. Then what you do is you find the friction in your life, the one two three stuff that really prevents you from progressing in your life.
Then you use the RBIN system and the NOTNLP protocol, then you use the zipper and then you can use the temporal tapping from Donna Eden. Then you create a massive action plan and then it’s basically every day when you get up you just do these things and it really makes it so that your energies and your mind are aligned to get you what you want. And one way to find what is the most effective action you can take to get to your goal is to use Win Wenger’s technique, one of the most powerful being image streaming.
get your goals, Olivier's Latest technology, Open to elaborate, Rbim
hey!
here is a podcast to answer your questions guys.
O.
get your goals, interviews with gurus, Open to elaborate, Rbim
hey.
Here’s a podcast based on something I read on Robert’s blog.
It’s a simple way to get what rbim is all about and why you should go to his training in june.
Olivier
Hey,
Here’s my latest secret.
Enjoy:
God of Spain
Olivier's Latest technology, Open to elaborate, Rbim, Uncategorized