Free cutting edge stuff on: Self-Improvement, money making, seduction.

How To Eliminate Stress in 10 Seconds.

This is a technique I learned from the book Healing Code, which I highly recommend. It’s a simple technique that allows you to eliminate stress in 10 seconds, literally. As you know, when you remove stress, you remove resistance, and when you remove resistance from your life, then you can use the law of attraction to attract more of what you want in your life. Let’s get into the technique.

First, you put your hands together in some kind of prayer-like position or whatever way is comfortable for you. The second thing you do is you evaluate the intensity of your stress on a scale of 0 to 10, 10 meaning you’re really, really stressed and 0 meaning you feel absolutely no stress at all. Then all you have to do is breathe in through the mouth and breathe out through the mouth. What you want to do is when you breathe is take deep breathes from the bottom of your abdomen and you do this for 10 seconds, and then you evaluate again the amount of stress you’re feeling. In most cases, your stress will be severely reduced in 10 seconds. You can use the technique a couple of times in a row to completely remove the stress from your body.

I hope this helps. If you have questions you can ask me.

Olivier

omagnan remove stress

Why Am I Losing It?

Do you sometimes feel like you’re not yourself, as if you’re losing it? Have you noticed that these experiences are always followed by stress or anxiety or even panic attacks? Today I’d like to teach you something very interesting about the brain and about your energies.

In Chinese medicine there’s something called the Triple Warmer. The Triple Warmer is an energy system controls your fight or flight response. When you experience a trauma or experience something very, very stressful, the Triple Warmer will have three basic responses: Fight, flight, or freeze.
These experiences can be physical or emotional, but in general tend to be emotional experiences that cause the Triple Warmer to respond. When you’re in one of these stress responses, the body will generate chemicals in the body. In these moments or situations, you are physically unable to think clearly because these chemicals will cause you to feel one of three ways.
Sometimes you will get very, very angry, which is why sometimes people will yell at their children and they don’t know why.
Sometimes you can be put in a state of flight where you want to get away even though there’s no real physical threat.
Finally, sometimes the chemicals will freeze you, for examples when you see a politician on television and for a minute or so he won’t be able to say anything. This is because the chemicals in his body literally froze him.

So, the key is to know how to calm the Triple Warmer. There’s a sentence I love to use and it’s, “Fight, flight, freeze or calm the Triple Warmer.” The good news is there’s an easy way for you to do that, and all you have to do is to put one of the palms of your hand on your forehead and the other palm on the back of your head. Then, take a few deep breaths and hold that position for at least two minutes. You can do this while watching television; you can do this while lying down in your bed. What it does is it forces the blood to go back to your forebrain, and when the blood is back then the Triple Warmer relaxes and the stress response disappears.

You can then go a step further. If there are things that make you feel bad, for example when your boss or when your wife or your husband is yelling at you, once you’ve held this position for at least two minutes and you begin to feel relaxed, then you can think about stressful events, and because the blood stays on your forebrain it will knock off the stress response. This means that next time you go into the same situation you won’t feel the same stress because you’re slowly teaching your Triple Warmer to stop reacting when in fact there is no threat. I hope this helps, you can send me your questions if you want.

Olivier

omagnan triple warmer

Hi! You might be wondering why I am not updating edgejunky.com well, it was a test. So I don’t think I will do updates anymore. If you liked my style, I have a new blog. It’s about the “real law of attraction, my new passion. It’S at: http://www.nobsattraction.com You can ask questions there. The best to you (and great sex), Olivier aka Rony Tobbins

omagnan Uncategorized

Today we’re going to learn about the 7 habits of highly effective people, but it’s not Stephen R. Covey’s work; it’s my work. So here are the 7 habits to be highly effective.

Number one, and this is the most effective habit to develop, always put feeling good before anything else. So if you need to make money, and for your business you need to come up with a product, but you feel horrible when you think about doing it, yet you’re doing it just to make money, then you’re putting the fear of not making money above feeling good. Now what’s going to happen, is you’re going to work like a maniac and only make like 20 percent of the amount of money you think you’re going to make. Now that’s going to make you panic and continue making bad decisions. One year later you’re still in debt, you feel horrible, and you’ve created references of failures. Always put feeling good before anything else. So that’s number one.

Number two, set yourself up to win. What that means is make sure that your goals, whatever it is, is in the sweet spot, meaning you know specifically what it is, you feel good when you think about it, and you’re certain you’re going to achieve it.

Number three, is use the non-NLP point of view. That’s basically when you want to do something, instead of saying, “oh yeah, I can’t wait to clean my whole house, that’s going to be fun,” go into the future as if it’s already done, and always operate out of it being already done. So instead of thinking about what needs to be done, think as though it’s already been done.

Number four is, before you do something, ask yourself, “Could I just not do it?” That’s the easiest way to save time.

Number five is your ability to notice what worked and what didn’t work and to analyze it. This is really good in terms of losing weight or in your business. When you’re in your bed at night, go back and think about your day and sort out what worked and what didn’t work. So in terms of losing weight, today what worked, what have I learned? In terms of business, what have I done that really worked? For example, I took a title from the Amazon’s bestseller list and used it in my email then it worked well.

Number six is energy. The most powerful thing I find in terms of energy is to stop eating poisons. In my case, I have an addictive personality trait with anything that stimulates the mind. So for example, coffee, black chocolate, tea, energy drinks, and soda. Also, I have a tendency to drink alcohol. So when I remove these things from my life, it could only be for five or ten days, but it clears my mind and I switch from bad habits to better habits.

Number seven is to let go. When you’re losing all your energy and mental focus trying to prevent bad things from happening, just chill out and let go. It’s important to prevent bad habits, but sometimes you need to just let go for a little while.

omagnan Uncategorized 7 habits to be highly effective

The Magic of Thinking Big

– you might have heard of this book – The Magic of Thinking Big, and I just ordered it. So I’ll read it, and if it’s good or I learn good stuff from it I’m going to give them to you. I want to give you three things about giving big. Number one – there is a paradox, and the paradox lies within your point of view, or your believability index, meaning if you’re feeling really, really, really good when you think about some of your biggest dreams, because we’re talking about thinking big, then something will happen. You will actually believe that you can achieve them. But if you go down emotionally, vibrationally to your “normal” state, and from that point of view when you think about your biggest dreams, then you will feel bad. So there is a paradox here. It took me a while to understand why sometimes while going after my biggest dreams everything worked perfectly fine, and other times it was counterproductive. Well the explanation that I have so far is that it’s in relation with your emotional set point. The better you feel, the more you can naturally believe that you can achieve big things, and the worse you feel the worse it is.

So the second tip I want to give you is to go incrementally. So for example, let’s say you have this big goal of making $10 million a year, but right now you’re like $50,000 in debt. So when you’re feeling really, really good you say yeah it’s possible, but most of the time when you think about it it’s so far away that you feel bad. The key is to go incrementally. So what you would do is yeah, you’ve got this big dream, but create a sub-goal that is in line with your biggest goal, which is to make $10 million a year, but a smaller goal that has the true criteria that Trudeau teaches in his course, which is it’s specific, you feel good when you think about it, and you absolutely believe that you can obtain it. Even if it’s something as stupid as, I don’t know, today I’m going to pay $10 on my credit card debt. But as soon as you do it, you feel good and you feel as if you’re making progress towards your goal, versus just not moving towards it.

And the third thing is, you can play with your mind. For example, if you just play with your physiology, so you think about this big goal and you feel bad, what happens if you take the physiology of being a super hero? Or what happens if switch submodalities, or what happens if you use energy medicine and you sedate triple warmer while thinking of the goal? So that’s something I will be exploring more, which is when you consciously think about something that you want and you have a bad feeling or a low belief, instead of waiting for your vibrational emotional set point to go up to go after it, what if you take the goal and you consciously change the emotional set point about it?

omagnan Uncategorized The Magic of Thinking Big

The magick of thinking big

the magick of thinking big

Olivier

omagnan The magick of thinking big The magick of thinking big

Hi, today we’re going to talk about the law of attraction and money. How do you use the amazing, magical, effortless, miraculous law of attraction and make millions of dollars? Here are five secret keys.

Number one – who do you listen to? So if you’re going to get advice from somebody about how to use the law of attraction to make millions and billions of dollars, you want to make sure that he or she has done it. For example me, I have made billions, and trillions, and quadrillions of dollars – or not. So you might want to take what I have to tell you with a grain of salt. But it applies to every book or whatever. You buy a book and, oh law of attraction emotional freedom techniques and money, and the author has only made like $30,000 a year maximum for all his life, and one year he made $100,000 and it was by selling this book about making money. So you want to keep your sense of humor about it.

Second secret key – this is something good I got from Kevin Trudeau, and basically if you want to use the law of attraction to attract money, of course your goal is to make money. So what you do is you target something specific, let’s say you want to have $100,000, that sounds good. So what you do is, if right now I was to give you $100,000 right now, like I would sign a check and give it to you, what would you do with the money? The more specific you can be about what you would do specifically with the money, the more real it will become and the more you will focus on it. And by focusing on it, and making it real, and thinking about it all day long, then you “attract” it with the law of attraction. Here’s the specific things I did: I have a certain amount of money that I need to make for some reason, and what I did was I did the print screen of my bank account and I removed some of the amount that is there and I put another amount that I want to be there. So it’s really, really real for me. So all day long it’s really cool to imagine that I have this specific amount of money. But you want to be really specific. So you’ve got $100,000 right now in a check. How are you going to endorse it? Are you going to go to the bank? If you go to the bank, are you going to put it in the ATM machine or are you going to give it to the clerk there? And how much time before it clears out? And once the check is cleared, what are you going to do with the money? Are you going to put some of the money away to pay taxes? So I’m not going to bore you with the details, but the second key is if you make a goal of money, spend some time, or a lot of time of what would you do specifically with the money once you have it, and the more specific you can be the more you’ll “attract” it in your life.

Why? And this is the third key, is to remember the basic principle of the “law of attraction” it is you become what you think about most of the time. Another way to put it is what you focus on grows, and grows, and grows, and it becomes your reality. The forth tip is something I got from Hicks. It is her point of view on how the law of attraction really works from a thought to reality and I find it very interesting. So it begins with a thought, just one thought. Let’s take an example. So it’s one thought. I wonder what would happen if I made a lot of money. Just a thought. One day you were drunk and it popped into your mind, and you begin to focus on it. So the thought attracts other thoughts. And you think about it, and you think about it, and you begin to notice in your life stuff that fits with this. So you get a book on how to make money. How to make millions of dollars with your ideas from Dan Kennedy, and you read this and you go holy shit there’s a whole world here on how to make money. And from that attraction point, then you go on the internet and you realize there are real ways to make money on the internet. Oh this is really interesting. So from one thought you attracted other thoughts, you’ve taken action, you’ve obtained results, you’ve began to create new habits, habits are basically behaviors that you do again, and again, and again, and then beliefs are beginning to be created. Oh it is possible for me to make money. And the more you focus on it, you become what you think about most of the time, the more power that idea has. And then “manifestations” appear. So you connect with new people, you have new ideas, and you begin to really make money. And then it becomes a truth. It has manifested itself in reality.

And the fifth tip is to remember – one cool thing I got from Kevin Trudeau, and this is what he calls the sweet spot, and that is if you have your chief aim, you want to make $100,000 or $1 million a year, but when you think about it it’s like too far away from your actual reality. So what you want to do is have a goal that is in line with your goal to make $1 a year, but is in the sweet spot. The sweet spot has three criteria. You know specifically what it is that you want, it’s specific, specific enough at least for you to really be able to see it clearly, you have a good feeling when you think about it, and you believe 100 percent that you can have it.

omagnan law of attraction Law of attraction and money

The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People

olivier

omagnan time management The 7 Habits of Highly Effective People

Today I want to give you five quick things I did to make more money with my business, or mistakes that I made that you might avoid. It’s for my business in French, which talks about self improvement and energy medicine. So the first thing I did – it is good, but I made a mistake – the first thing I did is I stopped focusing on only the backend, meaning selling new products to my old customers, and I refocused on the front end meaning acquiring new prospects. That specifically means advertising with Google Adwords to grow my email list, and when you go from, I don’t know, 20,000 people to 27,000, then you’re going to make more money in theory. So that was a good move, but the mistake I made was I forgot that these new people, they don’t’ have a relationship with me. They haven’t had a relationship with me for the last five years. So I need to rethink my front end. My front end is basically what is the first offer you’re going to extend to these new customers.

In fact, it’s not going to be really organized what I’m going to tell you, but the other thing is I realized that we really are in a new economy. I mean, I used to be able to pop up products for, I don’t know, maybe $67, $77 for one CD and it would sell like crazy. But in the last five months, I saw my sales volume dwindle down, and I went hmm, what is wrong with me? And, you know, maybe my offers suck or something, but I made a test and I just did the promotion for 48 hours only, I took my weight loss with energy medicine product and I offered it half price, and it sold like crazy. The price point was below $30. So I went hmm. So with my upcoming product, which is about self esteem, instead of having – I always have two versions, the basic version and the deluxe version – instead of having the basic version at $67 or even $50, I’m going to put it at $30 to see what happens. So the other thing is to realize that people might be more price sensitive now than they were maybe six months ago.

The other thing that I did was I increased the frequency of the mailings. Normally I would do a big product launch every month, and between the launches maybe send one, or two, or three Ezines with content. What I do now is every five days I send something to my list, and I make sure that what I send them is first, they get the real article, some good content, and then at the end of the Ezine I plug my other products. So first I see that I sell more of my older products, and the second thing is my readership went up because now they get real, meaty Ezines and articles instead of only promotions and sales pitches. So increase frequency of mailings, decrease the price point, and one last thing that you might want to add. If you’re sending pure sales pitches to your list – I say list, whatever it is that your business is – you can change that a little bit and be more stealth. What you do is you go to Amazon and you see the bestsellers in your niche, and you rip the title of the book or the subtitle of the book or the bullets on the back of the book or in the table of contents and you make this title the title of your email, so you know it’s going to sell. You know that the title is good, and then what you do is you write a small article about that, and at the end, you say have a good day, you put your name, and then you say PS, and then you make a link with one sentence between the article and a product that you have, and you end by saying click here if you want to learn more, or you can even be more aggressive and say this product is half price for the next 48 hours. So you’ve grabbed people’s attention with something you know sells, you’ve added value to their lives by providing content, but you know that you’re not just firing any article that will not be read because people are not interested in it, and then at the end you plug your products. So everybody wins.

omagnan Uncategorized

Law of attraction and money

law of attraction and money

Olivier master of something

omagnan law of attraction Law of attraction and money